Join Charlene and Betsy on Wednesday evenings for an in-person-only Shamani Yoga experience! Move your body and relax your mind with these flowing, mixed level Hatha Yoga classes. Betsy and Charlene teach on alternate Wednesdays. Held at the American Legion Hall in Nyack.
If possible, bring your own yoga mat, blanket(s), blocks, and a strap. The Legion Hall does provide mats, blankets, and a limited number of yoga blocks.