Betsy’s Gentle Yoga uses a flowing asana practice and intentional breathing along with moments of meditation to invite a tranquil mind. Her inspired teaching is a transformational combination of movement prayer and inner reflection inside a field of non-judgment. Betsy’s confidence in her student...

Tuesdays, 11:45–1:00 pmAmerican Legion Hall ~ 85 Piermont Ave. Nyack, NY Gentle Yoga PLUS kicks up the challenge just a bit focusing on core strength while increasing flexibility, balance, and physical confidence. Join Betsy for this gentle but potent practice and build your inner and outer stren...

Saturdays, 9:30-10:45 amLiving Christ Church, 151 S. Broadway, Nyack, NY * This class is Zoomed simultaneously. Level I/II Hatha Yoga with Charlene challenges the mind to stay focused in the present moment through a moderately vigorous physical practice combined with breath and moments of inner ...

Wednesdays, 6:00 –7:15 pmAmerican Legion Hall, 85 Piermont Ave, Nyack, NY 10960 Join Charlene and Betsy on Wednesday evenings for an in-person-only Shamani Yoga experience! Move your body and relax your mind with these flowing, mixed level Hatha Yoga classes. Betsy and Charlene teach on alternate...

Saturday's, 9:30-10:45 am Online Zoom Level I/II Hatha Yoga with Charlene challenges the mind to stay focused in the present moment through a moderately vigorous physical practice combined with breath and moments of inner reflection. Her fun, personalized approach connects to each student, inspir...

Wednesdays, 6:00 –7:15 pmAmerican Legion Hall, 85 Piermont Ave, Nyack, NY 10960 Join Charlene and Betsy on Wednesday evenings for an in-person-only Shamani Yoga experience! Move your body and relax your mind with these flowing, mixed level Hatha Yoga classes. Betsy and Charlene teach on alternate...

Tuesdays, 6:00-7:15 pm Online Zoom Only. This class has been cancelled until further notice. Charlene’s Level I Hatha Yoga class focuses on physical alignment, activating the deep core muscles, and mindful awareness throughout the practice. This class teaches the basics of each pose, how to inco...

Sundays 9:30am-10:45am American Legion Hall, 85 Piermont Ave, Nyack, NY 10960 Level I/II Hatha Yoga with Charlene challenges the mind to stay focused in the present moment through a moderately vigorous physical practice combined with breath and moments of inner reflection. Her fun, personalized a...

Give Yourself the Gift of Tranquility Saturday, January 11 • 3-5pm • Fee: $40 Join Betsy and Charlene for a blissful, stress-reducing afternoon of Restorative Yoga. This serene, meditative practice uses blankets, blocks, and chairs to hold the body in deeply comfortable postures creating complet...

It's a Snow Day, but you can still practice with Charlene live! Join Charlene today on Zoom for Level I/II Hatha Yoga, a moderately vigorous physical practice combined with breath and moments of inner reflection. Her fun, personalized approach connects to each student, inspiring their best selves...

Give Yourself the Gift of Tranquility Friday, June 27 • 6-8 pm • Fee: $45 Join Betsy and Charlene for a blissful, stress-reducing afternoon of Restorative Yoga. This serene, meditative practice uses blankets, blocks, and chairs to hold the body in deeply comfortable postures creating complete phy...

Join the Yoga Study Circle taught by Betsy Ceva in-person or on Zoom and be inspired to take your understanding of yoga to a deeper level. Yoga Study Circle classes will include lectures, readings, and discussions centered on yoga philosophy and other fascinating yoga topics. The Yoga Study Circl...

Say farewell to 2025 and welcome in the New Year with a serene, meditative all levels yoga class illumined entirely by candle light. This inwardly focused class, taught by Betsy and Charlene, will include pranayama, soft flowing movement, and restorative yoga to transport you into a deep stillnes...

Join Charlene for a pop-up Zoom class this morning at 9:30. Don't let the snow get in the way of your yoga practice! Everyone is invited to this level I/II Hatha Yoga class.

It's a Snow Day, but you can still practice with Charlene live! Join Charlene today on Zoom for Level I/II Hatha Yoga, a moderately vigorous physical practice combined with breath and moments of inner reflection. Her fun, personalized approach connects to each student, inspiring their best selves...

It's a Snow Day, but you can still practice with Betsy live! Join Betsy today on Zoom for Gentle Yoga, a flowing asana practice and intentional breathing along with moments of meditation to invite a tranquil mind. Gentle Yoga is appropriate for all ages and levels, beginners and advanced students...

Shamani Yoga and the Piermont Kirtan Band are joining forces to create joy and community with yoga and kirtan! Yoga & Kirtan will begin with an all-levels asana class taught by Betsy Ceva accompanied on harmonium by Doug Puder. Using intentional breathing, flowing movement and moments of meditati...

Shamani Yoga and the Piermont Kirtan Band are joining forces to create joy and community with yoga and kirtan! Yoga & Kirtan from 4-7pm includes an all-levels asana class with Betsy Ceva, accompanied on harmonium by Doug Puter with Kirtan following the class. Join for Kirtan Only from 5:30-7pm. T...