Sundays 9:30am-10:45am

American Legion Hall, 85 Piermont Ave, Nyack, NY 10960

Level I/II Hatha Yoga with Charlene challenges the mind to stay focused in the present moment through a moderately vigorous physical practice combined with breath and moments of inner reflection. Her fun, personalized approach connects to each student, inspiring their best selves.  Open to beginners and experienced yogis.

• If possible, bring your own yoga mat, blanket(s), blocks, and a strap. The Legion Hall does provide mats, blankets, and a limited number of yoga blocks.