Yoga Study Circle #1 ~ What is Yoga? 9/25/25

This Yoga Study Circle class focuses on the meaning of yoga and introduces yoga philosophy according to the Yoga Sutras of Patanjali. Join Betsy for mantra chanting and an interesting discussion on the the Yamas and Niyamas, the first two steps on the eightfold path of yoga, which are ethical principles that create personal, societal, national, and worldwide peace.