Level I/II Hatha Yoga ~ Online Zoom

Saturday's, 9:30-10:45 am Online Zoom

Level I/II Hatha Yoga with Charlene challenges the mind to stay focused in the present moment through a moderately vigorous physical practice combined with breath and moments of inner reflection. Her fun, personalized approach connects to each student, inspiring their best selves.  Open to beginners and experienced yogis.

Please have a yoga mat, blanket(s), two blocks, and a strap.