
Saturdays, 9:30-10:45 am
Living Christ Church, 151 S. Broadway, Nyack, NY
* This class is Zoomed simultaneously.
Level I/II Hatha Yoga with Charlene challenges the mind to stay focused in the present moment through a moderately vigorous physical practice combined with breath and moments of inner reflection. Her fun, personalized approach connects to each student, inspiring their best selves. Â Open to beginners and experienced yogis.
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